Tag Archives: Brene Brown

Lean into it, she says

This poem was inspired by Brene Brown’s book “Daring Greatly” which I talk more about here. In the book she talks about “leaning in” to difficult feelings rather than pushing them away or pulling away from them. Easier said than done, but this notion of leaning into difficult feelings in an almost physical or embodied way … Continue reading Lean into it, she says

Continue reading »

Living wholeheartedly

brene-1

Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough.” It’s going to bed at night thinking, “Yes I am imperfect and … Continue reading Living wholeheartedly

Continue reading »