Tag Archives: Brene Brown

The Great Unraveling, The Spirit of Intimacy & The Vision Quest

What a time to be alive, and entering the leadership phase of my life. Awesome and fearsome are the two words I’ve been using recently to describe my experience right now. Brené Brown sums it up beautifully: People may call what happens at midlife “a crisis”, but it’s not. It’s an unraveling – a time … Continue reading The Great Unraveling, The Spirit of Intimacy & The Vision Quest

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Lean into it, she says

This poem was inspired by Brene Brown’s book “Daring Greatly” which I talk more about here. In the book she talks about “leaning in” to difficult feelings rather than pushing them away or pulling away from them. Easier said than done, but this notion of leaning into difficult feelings in an almost physical or embodied way … Continue reading Lean into it, she says

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Living wholeheartedly

Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough.” It’s going to bed at night thinking, “Yes I am imperfect and … Continue reading Living wholeheartedly

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